Showing posts with label sustainable. Show all posts
Showing posts with label sustainable. Show all posts

Wednesday, April 22, 2020

Make Your Own Yeast - Making a Sourdough Starter


HAPPY EARTH DAY - LET'S PUT OUR BEST FOOD FORWARD!

I really wanted to participate in a COUNCIL OF ALL BEINGS to celebrate today. Alas that may have to wait until I am in the Turtle Dome.
Today, I thinking of Lucille Bertuccio, a founder of the Center for Sustainable Living and the ceremonies we faciliated together and the training classes I presented to the IU graduates during Environmental Education in the Ourdoors classes at Hilltop. Local Food was a project of the CSL during that time. If you don't know about the Council of All Beings, check out the Book "Thinking Like a Mountain - Toward a Council of All Beings" by Joanna Macy and John Seed. I hope to have the opportunity to facilitate this ritual to a future generation of Council Presenters.


Why this video?
Many communities are experiencing an absence of yeast. There are lots of great detailed videos out there. This is to share how easy it is to develop your own sourdough starter. You will need a lot more patience as there is a lot of rising time to get the elevation many are used to. Don't expect the same rise in whole grain bakes because they will be delicious, but always a bit denser because they contain more nutrients than white flours.





I have pictures of some bakes on Instagram - https://instagram.com/localfoodbloomington



Click for Baking Resources and free classes - https://localfoodbloomington.blogspot.com/p/blog-page.html



BAKING TIP - I FIND THAT WARMING ANY LEFT OVER WHOLE GRAIN BAKES MAKES THEM LIKE FRESH OUT OF THE OVEN. Even though I am reducing most recipes by a third, I still end up putting bakes into the freezer. I portion them (cut) before storing and have "like" fresh always. These don't stay in the freezer for more than a few weeks, because I am regularly baking and switching up things.

STAY HOME, BE SMART, BE SAFE, BE A NURTURER OF LIFE, PUT ON YOUR THINKING CAP AND GATHER YOUR POSITIVE IDEAS FOR THE REGENERATION WE KNOW THAT WE NEED.

MUCH LOVE INTO THIS WORLD,


PATRICIA
Local Food Fairy


@localfoodbloomington #localfood #localfoodbloomington #yeast #sourdough #baking #councilofallbeings #earthday2020

Thursday, February 18, 2016

Local Food Updates and Food News

Hello Local Food Readers,

A lot has happened since the last posting of food events.  It is now easy to see the updating that I have been speaking of for many months.  Many of Local Food pages have been updated (more to come), including  Food News  that has of information about food both in the Bloomington area, but global connections of interest.





2016 is the Year of Pulses which are legumes, beans and peas.  The intro page to Local Food has a list of some remaining heirloom seeds; some names are familiar and many are not.  Following are links to a few of the Food News Articles.  Disturbing article on 90% of the certified organic corn now sold in the US comes from Europe!  A pleasing interview with Executive Chef Padraig Cullen of the Upland in Bloomington, Indiana as well as a luscious pear processing article by Glenda Breeden who has been processing food for her family table most of her life.   There is lots going on in the EU as more than 50% of countries have now banned Monsanto and many others pulling Roundup and other products off their shelves.  We continue to keep a focus on bees, fraking (as water must be protected) and much more.  

Follow us on this blog and explore the Local Food website
Follow us on Twitter  though new to this, we hope to regularly post.