Saturday, July 02, 2011

Blueberries and Jam



Blueberries June 2011

Walking up the gravel drive on a break away from the computer, out of no where, I thought to see how the blueberries were doing. I wanted to eat at least a bowl of them, maybe even ten. It actually was possible I might be able to eat a gallon or six or more. Maybe make a little jam. I thought that might be wishful thinking, with bird netting still waiting to be hung, and birds, well birds, and deer and raccoons and possibly other neighbor creatures always knew when any of the fruits, wild or cultivated were ripe and ready for picking.



Approaching the oldest of the blueberry bushes, each a good foot taller than I, the birds were on alert calling out in alarm, some daring to fly out toward me as I approached the bushes. It was easy to see why as I approached. There were berries ripe for picking. I turned away from the bushes toward the house where I a donned a hat and long sleeved shirt, choose a quart sized stainless bowl, then returned to the garden. Taking a moment to size up the ripe fruit, I went to one side and began picking. The air was filled with bird talk.

That bowl filled quickly and I returned to the house for a larger one. On the short walk back, blue jays and other winged ones swooped quickly in and out of the plants. As soon as the picking begun, I knew that I would have to pick whatever I could because once I walked away, those birds would be in there snatching for anything ripe for picking.




A few hours later, I‘d harvested enough blueberries to make one batch of jam plus a few pints for the pleasure of fresh eating. Since the birds were on to me, that was it for a while. That day onward, still uncovered, they consumed the berries as fast as they ripened. It is what I expected. Last year, well, last year, I recall enjoying maybe a single pint over the weeks of these plants season. The birds were not as generous with my sweet cherries. That is another story or a poem. There are a few berries coming on now, the bird covering is up, and I can take pleasure in eating a handful of two of warm from the branch berries. Smiling in remembrance as I sit down to blueberry rice waffle, , topped with fresh blueberry jam and a light sprinkling of fresh berries and a generous dollop of yoghurt, I am glad for whatever prompted me to check out the plants that day.

Patricia

© All rights reserved. For permission to reprint, contact Patricia at localfoodbloomington@gmail.com

Patricia C. Coleman (aka Food Fairy) has been exploring organic gardening and fruit cultivation of heirloom varieties since the mid 1970's. Early studies included sustainable agriculture practices of heirloom indigenous agricultural plants and practices that also introduced her to permaculture, edible landscaping and the Findhorn Garden. All work one does with love is a form of play and she enjoys many forms of play and is grateful for every opportunity she has to play in this glorious earth garden.

Thursday, May 12, 2011

Food for Thought: A Heart-Healthy Menu of Songs presented by Voces Novae and Poetry by Members of the Bloomington Writers Guild

I hope you will come out for "Food for Thought: A Heart-Healthy Menu of Songs and Poetry", Monday, March 16th at 7:30 in City Hall (the Showers Building).
This evening of delicious song and poetry of food is part of the Food for Thought a Traveling Exhibit visiting Bloomington, Indiana, offered by The Center on Aging and Community, and the Bloomington Food Policy Council.

Food for Thought: A Heart-Healthy Menu of Songs presented by Voces Novae and Poetry about Food by Lee Chapman, Patricia Coleman, Jenny Kander, Tonia Matthew, Patsy Rahn, Shana Ritter and Thomas Tokarski. of the Bloomington Writers Guild. The event begins at 7:30 pm

Food for Thought is an interactive exhibit, created by Indiana Humanities, will be on display at Bloomington’s City Hall from May 6 – 20, 2011 during regular hours (Monday – Friday 8 a.m. – 5 p.m.; Saturday 7 a.m. – 1 p.m.). The Food For Thought traveling exhibit continues its adventure across the state when it makes a stop at Bloomington’s City Hall (in the Atrium) May 6 – 20. The Center on Aging and Community and the Bloomington Food Policy Council will partner to host the exhibit.

Stop by the exhibit (City Hall Hours: Monday – Friday 8 a.m. – 5 p.m., Saturday 7 a.m. – 1 p.m.) to learn about Hoosier food through the engaging displays, and take part in engaging programs to discover how Bloomington has contributed to Indiana’s food culture.

Friday, May 06, 2011

Morel Mushrom Haiku and Pictures

A week ago Tuesday, my son in law and daughter visited for his birthday. Before coming in to say hello, they spent about ten minutes walking around the house and these are the beautiful morels they found in that short time!

I wrote a few (very quick)Haiku's to accompany them.

*********************************************************************************

Blessings of mushrooms to all.

Abundant Morels
Look before you take a step
Mushrooms everywhere




Morels cooking with
onions and garlic cozy
along the pans edge





Look at the size of
These morels tall, full fleshed
Delicate of taste




I want to bite these
Morel mushrooms all up, NOW
even uncooked




I know I am ahead of the season, yet, I am wondering if the Chanterelle's will be as abundant. If so, yum yum yum!

Thursday, May 05, 2011

Food for Thought Traveling Exhibit in Bloomington, Indiana

Food for Thought traveling exhibit. The Center on Aging and Community, and the Bloomington Food Policy Council are hosting the exhibit and a lineup of events connected to it.

Food for Thought is an interactive exhibit, created by Indiana Humanities, will be on display at Bloomington’s City Hall from May 6 – 20, 2011 during regular hours (Monday – Friday 8 a.m. – 5 p.m.; Saturday 7 a.m. – 1 p.m.). The Food For Thought traveling exhibit continues its adventure across the state when it makes a stop at Bloomington’s City Hall (in the Atrium) May 6 – 20. The Center on Aging and Community and the Bloomington Food Policy Council will partner to host the exhibit.
Stop by the exhibit (City Hall Hours: Monday – Friday 8 a.m. – 5 p.m., Saturday 7 a.m. – 1 p.m.) to learn about Hoosier food through the engaging displays, and take part in engaging programs to discover how Bloomington has contributed to Indiana’s food culture.

~ May 6 (11 a.m. – 3 p.m.), there will be a Senior Expo story tent at the Twin Lakes Sports and Recreation Center, where you can share your own fun, touching, or ridiculous food stories with each other. Also on this day, check out the launch of Food Flix, an intergenerational filmmaking initiative, in Bellevue Gallery between 5 p.m. – 8 p.m.
~May 7 and 14 (8 a.m. – 1 p.m.), head to the Food For Thought exhibit and pop by the Farmers Market as well.

~ May 7 (10 a.m.), anthropologist Anya Peterson Royce will discuss the history and culture of chocolate at 10 a.m. in the McCloskey Room, Bloomington City Hall. Did I mention there will be free samples? Finally, May 7 also includes a talk at 11:30 a.m. by Nancy Hiller called “From Producers to Consumers: The Hoosier Cabinet in Kitchen History.” Arrive by 11:25 a.m. for a chance to win the door prize, a freshly baked persimmon pudding made with homegrown fruit and a vintage Bloomington recipe! Nancy will be signing copies of her book, which would make a great Mother’s Day present.

~May 16 (7:30-8:30 p.m.), Food For Thought is bringing a heart-healthy menu of songs and poems all about food, presented by Voces Novae and the Writers Guild, to City Hall.

Attend the Inter-generational Picnic, held at Lake Lemon, on May 28 (3-6 p.m.).
Also on the schedule is a discussion about African-American food traditions in Indiana. Stay tuned for details!

Learn more about the Food for Thought traveling exhibit here. And, watch videos from the Story Silo,here.

Wednesday, March 23, 2011

Foods that Starve Cancer

Foods that Starve Cancer
MEDICINAL FOOD NEWS~ July 2010 No.233 ~

Sometimes, big break throughs happen when you look at a problem from a new perspective. Instead of asking why does a cancer grow, medical researchers asked how does a cancer grow. This led to the observation that, for a cancer to grow, it needs to be fed. Each cell in our body is in direct contact with a blood vessel that brings it nourishment and takes away waste products. The same is true for a cancer cell. As a cancer grows and spreads, as the number of cancer cells multiplies, the blood vessel system supplying these new cells also has to grow. The cancer can only grow if each of its new cells has a blood vessel next to it to give it food. This process of new blood vessel growth (either for normal or cancer cells) is called angiogenesis. If angiogenesis is stopped, cells cannot grow. There are now some cancer specialists who believe to stop cancers from growing, stop angiogenesis.

Scientists have developed cell models of angiogenesis in the lab. They can now study factors that inhibit or slow down angiogenesis. Their findings show that many food and food ingredients are anti-angiogenic, they stop the growth of new blood vessels.

Although there are currently few clinical trials which have shown that the introduction of such anti-angiogenic foods into the diet can effectively slow down or stop cancer growth, the initial reports are very encouraging. The foods and beverages which have been identified so far would be very easy to incorporate into a "normal diet. Cancer patients looking for ways to accompany more traditional cancer treatments may want to start by adding anti-angiogenic foods to their diet.

Table 1: Foods and Beverages with Anti-angiogenic properties

Fruits: strawberries, blackberries, raspberries, blueberries oranges, lemons, apples, pineapples, cherries, red grapes

Vegetables:bok choy, soy beans, kale, artichokes, pumpkin, tomato

Sea food: tuna, sea cucumber
olive oil, grape seed oil

Spices:turmeric, nutmeg, parsley, garlic

Other:ginseng, dark chocolate

1. Additional reading
2. Dulak, L. 2005. Nutreaceuticals as anti-angiogenic agents: hopes and realities. J. Physiology Pharmacology, 56, Suppl 1, 51-691.

REPRINTED FROM Medicinal Food News - http://www.medicinalfoodnews.com/vol14/foods-that-starve-cancer

Interesting video -

Tuesday, March 22, 2011

GE Alfalfa: Brought To You By Land O'Lakes

by Adriana Velez • March 02, 2011 Reprinted from Change.org

Topics:
• Dairy •
• Gene Modification •
• Ingredients & Labeling
• I can't believe it's that butter.


When most of us hear "genetically engineered (GE) seeds" we think of Monsanto. But the new Roundup Ready, GE alfalfa seeds that the U.S. Department of Agriculture (USDA) just deregulated were actually co-developed by Forage Genetics International, a subsidiary of butter producer, Land O'Lakes. And the company isn't shy about saying so, either: On January 27, Land O'Lakes posted Forage Genetics' press release announcing the deregulation.

• Forage Genetics is leasing their seed to Monsanto, so the deregulation of GE alfalfa is probably good news to Land O'Lakes' cooperative members. This kind of vertical integration (GE seeds for alfalfa fed to cows that produce milk for Land O'Lakes butter) is good for their bottom line. But is it good news to consumers?

• Survey after survey shows that consumers continue to be wary of GMOs. Just this week, MSNBC.com conducted a poll showing that a whopping 95.2 percent of respondents believe genetically modified foods should be labeled because "It's an ethical issue — consumers should be informed so they can make a choice." Just 3.7 percent say, "No. The U.S. government says they are safe and that's good enough for me." And an even smaller percentage of respondents (1.1 percent) are apathetic.

• Obviously this poll should not be mistaken for a scientifically rigorous study, but it is nonetheless revealing. If Land O'Lakes customers knew that the company's butter came from GMO-fed cows, would they choose a different brand? If they knew its subsidiary was developing genetically modified seeds, would they choose a different tub of butter?

• As a butter-lover who has purchased Land O'Lakes butter countless times, I say absolutely — I will buy a different brand of butter from now on.

• I started buying Land O'Lakes butter years ago when my favorite cooking magazine recommended it as the editors' favorite. I shop at a food co-op that carries it along with several other choices, including organic and smaller brands. Price notwithstanding, I'm going with the independently owned, organic butter from now on. As a member of an unapologetically butter-obsessed family, I can tell you that that's no small change.

• Clearly there are other dairy companies out there that exploit workers, don't treat cows humanely, pollute, and help manipulate dairy prices. There are many consumers who refuse to purchase dairy products at all out of protest to the entire industry. But Land O'Lakes doesn't care about those people — they care about their customers. And if their customers say no to GMOs, they may start listening. So vote with your dollars, butter lovers. And everyone, let's keep working toward larger change. Sign Food & Water Watch's petition asking the Obama Administration to protect farmers and consumers from Monsanto's GE crops.

http://www.change.org/petitions/stop-monsantos-takeover-at-the-usda

http://www.care2.com/causes/real-food/blog/breaking-usda-approves-ge-alfalfa/

USDA Approved the Unrestricted Cultivation of Genetically Engineered (GE) Alfalfa

Dear Readers,

Even with strong opposition form consumers, the organic community here and abroad , the USDA approved the unrestricted cultivation of genetically engineered (GE) alfalfa. The measure included no requirements to prevent contamination of organic and non-GE crops and the regulation does not contain a provision to label so consumers will not be able to identify products made from the GE alfalfa and avoid if they choose to do so. For me and perhaps other with food, chemical and environmental allergies this poses a real dilemma. It also poses a problem for all organic growers and producers growing or using alfalfa as a feed as many EU countries will not allow any imports of GE crops or products that may be contaminated with GE crops. I will follow this note with an article reprint that will provide a clearer look at GE crops.

The organic community has spoken out almost universally against this decision, exemplified by statements from National Co-op Grocers Association (NCGA), the Center for Food Safety, EcoFarm, Organic Farming Research Foundation (OFRF) and the Organic Trade Association (OTA). OTA has provided a web page with talking points to help individuals quickly create an email or letter expressing opposition to the decision. It’s important that we all speak up to show that this decision is not acceptable and has not gone unnoticed. Please let the White House know that you do NOT support the deregulation of GE alfalfa!

Sign Food & Water Watch's petition asking the Obama Administration to protect farmers and consumers from Monsanto's GE crops.

Click here to say no to help stop monsanto's GEing our foodhttp://www.change.org/petitions/stop-monsantos-takeover-at-the-usda

Thursday, March 17, 2011

Quilter's Comfort "Bluesy Green" tea at the Players Pub!

This St. Patrick's night "Wear the Green, Enjoy the Blues"at the Players Pub as they introduce their new special tea: Players Pub's Bluesy Green" a Certified Organic herbal tea blended specially for them in Bloomington by Quilters Comfort. Quilter's Comfort blends organic herbs and teas in small batches. Quilter's Comfort's Patricia C. Coleman, tea blender, has been crafting herbal brews since the mid 1970's.

So stop by the Pub wearing your green and enjoy a cup of Bluesy Green tea on the house and of course there will also be some really good Blues music to enjoy.

For more information about the Pub, check out the Players Pub's calendar - http://www.theplayerspub.com/calendar.php

For more information about Quilter's Comfort visit http://www.quilterscomfort.com/

Tuesday, January 11, 2011

Winter Guild Gathering - Bloomington, Indiana

Winter Guild Gathering, Saturday, January 22nd, 9AM to 5PM at Harmony School, 202 E. 2nd Street, Bloomington. For more information contact the Local Growers Guild or visit the Bloomington Winter Farmer's Market on Saturday mornings at Harmony. Wildcrafting and Mushroom Identification, Garden planning, community orchard and more.

Open Call For Papers - The Essential Principles of Small- and Mid-Scale Food Value Chain Development

The Journal of Agriculture, Food Systems, and Community Development announces
Two SPECIAL TOPIC Calls for Papers

The Journal of Agriculture, Food Systems, and Community Development is the only international, online, peer-reviewed journal focused on the practice and applied research interests of agriculture and food systems development professionals and scholars. For details about JAFSCD (ISSN 2152-0801 online, quarterly) and author guidelines, visit www.AgDevJournal.com/submissions. Use our query form to submit a paper or concept for a paper.

The Journal welcomes articles at any time on any subject related to the development aspects of agriculture and food systems. Content can focus on:
• conservation and farmland protection
• value-adding
• cooperative marketing
• value chains
• distribution
• farm labor
• market research
• consumer decision‐making drivers, or
• other topics.

Upcoming calls for manuscripts:

The Essential Principles of Small- and Mid-Scale Food Value Chain
Development

Manuscripts are due
February 15, 2011

Food value chains (FVCs) are a hot topic among agriculture and food systems development professionals. In FVCs, farmers and ranchers are treated as strategic partners, not as interchangeable — and exploitable — input suppliers. Values-based food supply chains (value chains) are strategic alliances between farms, ranches, and other supply-chain partners who distribute rewards equitably across the supply chain. They can include farm-to-institutions (schools, hospitals, prisons), multiproducer processors and wholesalers, multifarm CSAs, food hubs, food webs and networks, and the like. All partners in these business alliances recognize that creating maximum value for the product depends on significant interdependence, collaboration, and mutual support. [1]

Papers can explore specific components within a chain (a farmer co-op or association), interactions of two or more links in a chain (farmers, wholesalers, processors, retailers, and eaters), or an entire chain. Examples include:
• Case studies of successful or failed FVC programs
• Research and education strategies that help build resilient FVCs
• How are FVCs playing a role in rural development?
• The role of FVCs in increasingly multifunctional rural landscapes
• Systematic analyses of key differences between FVCs and traditional food supply chains
• Local and global FVCs: influence of globalization on FVCs; should these be accepted or mediated?
• Overview analysis of the values chain sector (comparisons or outcomes across many cases)
• Implications of new food safety legislation on values chains
• Storage and transportation logistics
• Branding and geographical identity
• Performance and impact analysis
• Scaling up
• Building trust and transparency
• Business planning and/or record-keeping
[1] Adapted with permission from Stevenson, G. W., & Pirog, R. (2008). Values-based supply chains: Strategies for agrifood enterprises of the middle. In T. Lyson, G. W. Stevenson, & R. Welsh (Eds.), Food and the mid-level farm: Renewing an agriculture of the middle. Cambridge, MA: MIT Press.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Food System Planning Theory and Practice

Manuscripts are due
April 20, 2011

Food Systems Planning is a nascent field in the planning profession. Until recently, planners have largely ignored the food production, distribution, and consumption sectors, considering them to be issues of the free market. However, bolstered by growing societal concerns about the equity and environmental sustainability of the global food system, planners are becoming increasingly engaged in local efforts to analyze and address food system challenges and opportunities.

In additional to planning professionals, food system planning is increasingly practiced by architects, landscape architects, and a growing number of nongovernmental organizations and public agencies. In this special topic focus, we encourage practicing planners and other professionals who are engaged in food system planning, as well as planning scholars and students, to submit applied research–based papers such as case studies, surveys, focus groups and the like as well as commentary and reflective essays on a wide range of topics.

Examples of topics include food deserts, swamps, and oases; siting of community gardens and public, farmers' and mobile markets,; development of food oases; innovations in emergency food assistance; retail access; regional planning and economic development related to farm and agribusiness retention and expansion; mapping of food distribution systems; farmland protection; metropolitan agriculture; food policy councils; or integrating food policy into state and federal agencies. As there is little attention paid to their work in the literature, rural planners are especially encouraged to submit manuscripts.