Showing posts with label central Indiana. Show all posts
Showing posts with label central Indiana. Show all posts

Thursday, January 12, 2012

HOT TEA MONTH IN BLOOMINGTON, INDIANA

HAPPY NEW YEARS TO EACH OF YOU! MAY YOU ALWAYS HAVE POTABLE WATER AND DELICIOUS .HEALTHY FOOD AND GOOD COMPANY TO SHARE IT WITH!

January is HOT Tea Month and PATRICIA’S WELLNESS ARTS CAFÉ & Quilter’s Comfort Teas is celebrating with a "Name a Tea Contest"! Tea Blender, or more aptly, tisane blender, Patricia C. Coleman of Quilter's Comfort is settling in at 725 West Kirkwood Avenue with the introduction of 14 new certified organic Quilter's Comfort proprietary blends, as soon as possible, there will be an introduction of locally sourced blends!

One of the new teas being released does not have a name! Everyone making a purchase during the month of January can submit a name suggestion for the unnamed tea. Current teas include Patricia's Delicious, Cold Thyme, Orange Earl Green, Chamomile HipHop, Owl and Pussy Cat's Berry Green (now a staple at the Runcible Spoon) All Ears and others. The person submitting the name selected by our panel of judges, Ash Burgess, Noah Dadds and Betty Irvine, will receive one bag of tea each month through 2012!

Stop in and enjoy self-serve sampling of the new nameless tea, another tea; tea syrup and tea jelly. I know, some of you are saying "tea jelly?" I have never heard of such a thing. Patricia creates what she calls a "tea essence" from one of her blends and works that into jelly. Yes, every certified organic artisan tea blend is mirrored in jelly and syrup. One taster described the jelly and syrup as subtle, complex and layered. Another expressed how there is a long pleasant mid range of delicate flavors.

If you are in Bloomington, stop in Patricia's Wellness Arts Cafe and experience what BLOOM Mag calls "A Cafe Life No Other". Not in Bloomington, Indiana and would love to taste these delicious and nutritious teas, you can place an order by calling . Visit the Quilter's Comfort website at http://www.quilterscomfort.com. They hope to have it up to date as soon as possible.

Blessings of delicious food,

Saturday, July 02, 2011

Blueberries and Jam



Blueberries June 2011

Walking up the gravel drive on a break away from the computer, out of no where, I thought to see how the blueberries were doing. I wanted to eat at least a bowl of them, maybe even ten. It actually was possible I might be able to eat a gallon or six or more. Maybe make a little jam. I thought that might be wishful thinking, with bird netting still waiting to be hung, and birds, well birds, and deer and raccoons and possibly other neighbor creatures always knew when any of the fruits, wild or cultivated were ripe and ready for picking.



Approaching the oldest of the blueberry bushes, each a good foot taller than I, the birds were on alert calling out in alarm, some daring to fly out toward me as I approached the bushes. It was easy to see why as I approached. There were berries ripe for picking. I turned away from the bushes toward the house where I a donned a hat and long sleeved shirt, choose a quart sized stainless bowl, then returned to the garden. Taking a moment to size up the ripe fruit, I went to one side and began picking. The air was filled with bird talk.

That bowl filled quickly and I returned to the house for a larger one. On the short walk back, blue jays and other winged ones swooped quickly in and out of the plants. As soon as the picking begun, I knew that I would have to pick whatever I could because once I walked away, those birds would be in there snatching for anything ripe for picking.




A few hours later, I‘d harvested enough blueberries to make one batch of jam plus a few pints for the pleasure of fresh eating. Since the birds were on to me, that was it for a while. That day onward, still uncovered, they consumed the berries as fast as they ripened. It is what I expected. Last year, well, last year, I recall enjoying maybe a single pint over the weeks of these plants season. The birds were not as generous with my sweet cherries. That is another story or a poem. There are a few berries coming on now, the bird covering is up, and I can take pleasure in eating a handful of two of warm from the branch berries. Smiling in remembrance as I sit down to blueberry rice waffle, , topped with fresh blueberry jam and a light sprinkling of fresh berries and a generous dollop of yoghurt, I am glad for whatever prompted me to check out the plants that day.

Patricia

© All rights reserved. For permission to reprint, contact Patricia at localfoodbloomington@gmail.com

Patricia C. Coleman (aka Food Fairy) has been exploring organic gardening and fruit cultivation of heirloom varieties since the mid 1970's. Early studies included sustainable agriculture practices of heirloom indigenous agricultural plants and practices that also introduced her to permaculture, edible landscaping and the Findhorn Garden. All work one does with love is a form of play and she enjoys many forms of play and is grateful for every opportunity she has to play in this glorious earth garden.

Wednesday, March 23, 2011

Foods that Starve Cancer

Foods that Starve Cancer
MEDICINAL FOOD NEWS~ July 2010 No.233 ~

Sometimes, big break throughs happen when you look at a problem from a new perspective. Instead of asking why does a cancer grow, medical researchers asked how does a cancer grow. This led to the observation that, for a cancer to grow, it needs to be fed. Each cell in our body is in direct contact with a blood vessel that brings it nourishment and takes away waste products. The same is true for a cancer cell. As a cancer grows and spreads, as the number of cancer cells multiplies, the blood vessel system supplying these new cells also has to grow. The cancer can only grow if each of its new cells has a blood vessel next to it to give it food. This process of new blood vessel growth (either for normal or cancer cells) is called angiogenesis. If angiogenesis is stopped, cells cannot grow. There are now some cancer specialists who believe to stop cancers from growing, stop angiogenesis.

Scientists have developed cell models of angiogenesis in the lab. They can now study factors that inhibit or slow down angiogenesis. Their findings show that many food and food ingredients are anti-angiogenic, they stop the growth of new blood vessels.

Although there are currently few clinical trials which have shown that the introduction of such anti-angiogenic foods into the diet can effectively slow down or stop cancer growth, the initial reports are very encouraging. The foods and beverages which have been identified so far would be very easy to incorporate into a "normal diet. Cancer patients looking for ways to accompany more traditional cancer treatments may want to start by adding anti-angiogenic foods to their diet.

Table 1: Foods and Beverages with Anti-angiogenic properties

Fruits: strawberries, blackberries, raspberries, blueberries oranges, lemons, apples, pineapples, cherries, red grapes

Vegetables:bok choy, soy beans, kale, artichokes, pumpkin, tomato

Sea food: tuna, sea cucumber
olive oil, grape seed oil

Spices:turmeric, nutmeg, parsley, garlic

Other:ginseng, dark chocolate

1. Additional reading
2. Dulak, L. 2005. Nutreaceuticals as anti-angiogenic agents: hopes and realities. J. Physiology Pharmacology, 56, Suppl 1, 51-691.

REPRINTED FROM Medicinal Food News - http://www.medicinalfoodnews.com/vol14/foods-that-starve-cancer

Interesting video -

Thursday, March 17, 2011

Quilter's Comfort "Bluesy Green" tea at the Players Pub!

This St. Patrick's night "Wear the Green, Enjoy the Blues"at the Players Pub as they introduce their new special tea: Players Pub's Bluesy Green" a Certified Organic herbal tea blended specially for them in Bloomington by Quilters Comfort. Quilter's Comfort blends organic herbs and teas in small batches. Quilter's Comfort's Patricia C. Coleman, tea blender, has been crafting herbal brews since the mid 1970's.

So stop by the Pub wearing your green and enjoy a cup of Bluesy Green tea on the house and of course there will also be some really good Blues music to enjoy.

For more information about the Pub, check out the Players Pub's calendar - http://www.theplayerspub.com/calendar.php

For more information about Quilter's Comfort visit http://www.quilterscomfort.com/

Friday, December 31, 2010

Food Safety Bill - from Natural News

NEW FOOD SAFETY BILL S.510
NaturalNews) Despite an incredible outpouring of public opposition to
the U.S. Food and Drug Administration (FDA) "Food Safety Modernization
Act", or S. 510, the Senate voted 73 to 25 to pass the bill anyway.
And data presented by Maplight.org, a nonprofit, nonpartisan research
organization, shows that big industry groups and large food producers
spent millions of dollars buying off Congressmen to garner support for
it. Senators that ended up supporting the bill received nearly $10
million in political contributions from interest groups.
http://www.naturalnews.com/030586_S_510_corruption.html

TOP TEN LIES ABOUT NEW FOOD BILL
Once again Mike Adams from Natural News has posted an article that
you should read outlining the top 10 lies (not the only ones) that
mainstream is spewing.
http://www.naturalnews.com/030587_Senate_Bill_510_Food_Safety.html

Friday, December 03, 2010

Call for Papers - Journal of Agriculture,Food Systems, and Community Development

Journal of Agriculture,Food Systems, and Community Development


ATTENTION: Professionals Researchers Graduate Students



CALL FOR PAPERS



The Essential Principles of Small- and Mid-Scale

Food Value Chain Development



Manuscripts due February 15, 2011



For details about JAFSCD and author guidelines, visit www.AgDevJournal.com/submissions.



JAFSCD invites researchers, ag/food system development professionals, and others to submit applied research papers, critical reflection essays, commentaries, and other manuscripts that provide critical insights into small- and mid-scale food value chain development.



Food value chains (FVCs) are a hot topic among agriculture and food systems development professionals. In FVCs, farmers and ranchers are treated as strategic partners, not as interchangeable — and exploitable — input suppliers. Values-based food supply chains (value chains) are strategic alliances between farms, ranches, and other supply-chain partners who distribute rewards equitably across the supply chain. They can include farm-to-institutions (schools, hospitals, prisons), multiproducer processors and wholesalers, multifarm CSAs, food hubs, food webs and networks, and the like. All partners in these business alliances recognize that creating maximum value for the product depends on significant interdependence, collaboration, and mutual support.[1]



Research suggests that successful mid-scale FVCs are built on three foundations:

* Appropriate volumes of high-quality, differentiated, market-engaging food products, coupled with value-adding stories of people, land, and practices;
* Strategic partnerships based on trusting, transparent, and win/win business relationships; and
* Effective, efficient supply-chain management and logistics, including product marketing, aggregation, processing, distribution, and record-keeping.

Papers can explore specific components within a chain (a farmer co-op or association), interactions of two or more links in a chain (farmers, wholesalers, processors, retailers, and eaters), or an entire chain. Examples include:

* Case studies of successful or failed FVC programs
* Research and education strategies that help build resilient FVCs
* How are FVCs playing a role in rural development?
* The role of FVCs in increasingly multifunctional rural landscapes
* Systematic analyses of key differences between FVCs and traditional food supply chains
* Local and global FVCs: influence of globalization on FVCs; should these be accepted or mediated?
* Overview analysis of the values chain sector (comparisons or outcomes across many cases)
* Implications of new food safety legislation on values chains
* Storage and transportation logistics
* Branding and geographical identity
* Performance and impact analysis
* Scaling up
* Building trust and transparency
* Business planning and/or record-keeping

The Journal of Agriculture, Food Systems, and Community Development is a NEW online-only international, peer-reviewed journal focused on applied research and best practices in the development of thriving farming communities and sustainable food systems. Peer reviewers include development practitioners, organization and agency staff, faculty, graduate students, consultants, and farmers from around the world with expertise in a wide range of agriculture and food-systems issues as they relate to community, ecological sustainability, and economic development. JAFSCD is online at www.AgDevJournal.com.



[1] Adapted with permission from Stevenson, G. W. and Pirog, R. (2008). Values-based supply chains: Strategies for agrifood enterprises of the middle. In T. Lyson, G. W. Stevenson, and R. Welsh (Eds.), Food and the Mid-Level Farm: Renewing an Agriculture of the Middle. Cambridge, MA: MIT Press.



OPEN CALL



The Journal welcomes papers at any time on any subject related to the development aspects of agriculture and food systems.



Content can focus specifically on conservation and farmland protection, value-adding, cooperative marketing, value chains, distribution, farm labor, market research, consumer decision-making drivers, and other topics. Authors are encouraged to submit applied research papers, commentary, and thought-provoking articles that inform the emerging field of agriculture and food systems development. Faculty and students, Extension and other educators, planners, consultants, staff with farm agencies and farm and community organizations, and farmers are invited to submit material.



For both calls, manuscripts should focus on the practical application of these innovations: the organization and mechanics of a program or strategy; engagement of stakeholders; challenges and unique solutions; impact analysis; and lessons learned. The Journal encourages "accessible scholarship" -- minimizing jargon, writing in the active voice, and addressing the interests of both practitioners and academics. These papers should inspire and inform new and existing community development efforts to establish and sustain farms. Papers that feature survey results with descriptive statistics, or case studies featuring best practices (or even post-mortem analyses), are highly encouraged.



The Journal of Agriculture, Food Systems, and Community Development
is published by New Leaf Publishing and Consulting (www.NewLeafNet.com).

Saturday, November 13, 2010

Bloomington Winter Farmers Market

The Local Growers Guild presents The Bloomington Winter Farmers Market

Saturday mornings 9am – 12pm between December 4, 2010 and March 28, 2011

Fresh produce, meat, and dairy products
along with prepared foods, special events, and live music

For the first time this year, Bloomington residents will have continuous access to food grown by local farmers. As the Bloomington Community Farmers Market season winds down, the Local Growers Guild is kicking off its annual Bloomington Winter Farmers Market, which will be open on Saturday mornings between December 4 and March 28. Please help us spread the word about the extended season! Located in Harmony School at the intersection of 2nd and Woodlawn, the market will offer fresh produce, meat, and dairy products along with prepared foods, special events, and live music.

Available produce will include salad greens, kale, squash, mushrooms, herbs, potatoes and sweet potatoes, garlic, onions, chard, carrots, spinach, apples, and more. Farmers will offer locally raised beef, pork, chicken, and turkey, along with milk, yogurt, eggs, tofu, cheese, and breads. In addition to fresh foods, shoppers can purchase frozen vegetables, relishes, local grains, fresh flowers, fair trade coffee, seeds, organic soil amendments, and potted plants. There will also be a wide range of other farm products and holiday gifts, such as dried herbs, jam, kombucha, herbed vinegars, herbal teas, soaps and salves, fiber, wool, and wreaths.

Visit www.localgrowers.org for more information about the Bloomington Winter Farmers Market, including schedule and parking information, a full list of products and vendors, and recipes showcasing seasonal ingredients.

**PLEASE NOTE, the market will not take place on December 25th and January 1st.

Visit http://www.localgrowers.org/wintermarket.html for more info!

Friday, August 06, 2010

October 1st deadline for Approved Good Husbandry Grants

May this find you well and be of some use to those working with animals for food. May all animals be cared for.

ANIMAL WELFARE APPROVED GOOD HUSBANDRY GRANTS 2010

The deadline is October 1, 2010 to get in your application for a Good Husbandry grant for 2010-2011 grant season. This grant cycle will focus on improving farm animal welfare through expanding genetics adapted for outdoor production, increasing outdoor access, and maximizing welfare at slaughter. Projects that fall outside these area, but increase animal welfare will also be considered. Examples of projects that were funded in 2009 include: portable shelter for calves on pasture, mobile feeding equipment and breeding stock adapted for pasture-and range-based management. Detailed guidelines and a grant application are available on their website at www.AnimalWelfareApproved.org, or calling (202)546-5292.

Indiana’s Milton Frey Farm in Paoli was recently accepted into the Animal Welfare Approved program. Animal Welfare Approved is the only free and independent certification that means healthy, safe, environmentally responsible and humanely raised outdoors on a family farm.

Wednesday, July 07, 2010

Local Food News Updated!

Greetings,

May this find you well and may all of us who have enough to eat and drink, be thankful!

Last week Local Food News - http://www.greendove.net/foodnews.htm was updated. Idon't know why there are gaps, but you may find somethings of interest there.

As always, please send us your local stories (going local to us extends to all of Indiana, Ohio and Kentucky, as well as topics that are of concern to all of us.

Also, our sister, Indiana Holistic Health Network recently published a new Healing CRANE Newsletter at http://www.indianaholistichealth.net/newsletter.htm

A new recipe has also been added, Stovetop Quiche and will be posted here later. I will also be adding a picture to the Violet Wine article.

Thanks for your time.

Good Food and Good Water

Monday, June 28, 2010

IN FOOD News

Hello,

I hope you are embracing the beauty of this season and the increased opportunities to go-local! Take a walk through the Farmers Market, and not only will you be subjected to a visual feast, you will also have the opportunity to enjoy seeing so many people enjoying one another, as much as they are enjoying the produce surrounding them.

At the Great Unleashing back in April, interest groups were formed by people interested in pursuing the transition of our local food system. Click here for connections to Transition Bloomington and other Community Building resources

Local Food News, (#3 in a recent Google Search) of Local Food Bloomington (#1 search for a few years) has recently been updated on the web. Local Food Fairy looks forward to your comments, and appreciates your tax deductible donations in support of the oldest local food resource in Bloomington, Indiana.

In the current update, you will find something about Farmers and their fight against Monsanto, Dairy Labels, the Food Supply Chain, water, organic wines and much more.


As always, there is a lot happening in the area of local food. The Bloomington, Indiana Farmers markets are bustling with diverse beauty and delectable abundance.

For information about
Bloomington, IN Farmers Markets, CSA's (Community Supported Agriculture
Indiana Farmers Markets
Gardening Resources
Community Food Resources

Are you a market gardener, local food shopper, observer of local foods growth in the area? We want to hear from you. Send us pictures, reviews, stories, and other information about going local with food and all things connected to share.

Also, our sister, Indiana Holistic Health Network - http://www.indianaholistichealth.net, recently published a new Healing CRANE Newsletter which you may find of interest. http://www.indianaholistichealth.net/newsletter3-3.htm.

Bloomington, Indiana is a city going-local in many areas! Let us know what you are interested in and share what you know because it may be an inspiration to others.